Try these Power Plate exercises and start playing like Chauncey Billups, American professional basketball player.
Try this football workout and see if you can keep up with these explosive exercises!
Actor and Director
“Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible. Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape.”
Power Plate is accelerated health and fitness. By using this incredible device designed for the space station you can transform you body in as little as 25 minutes!
BOOK SMALL GROUP CLASSES
- Reduce fat
- Increase energy
- Build muscle mass
- Increase balance
- Improve any sports
- Increase VO2 Max
- Increase bone density
- Reduce cellulite
Do we have your attention yet? Come in and try our accelerated fitness routine.
Every session is semi-private. Your absolute satisfaction is guaranteed!
3411 Lakeshore Ave in Oakland, Open 4 days per week with morning and evening classes. Contact us at 510-625-1367 or email firstname.lastname@example.org
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