“I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Power Plate is accelerated health and fitness. By using this incredible device designed for the space station you can transform you body in as little as 25 minutes!
BOOK SMALL GROUP CLASSES
- Reduce fat
- Increase energy
- Build muscle mass
- Increase balance
- Improve any sports
- Increase VO2 Max
- Increase bone density
- Reduce cellulite
Do we have your attention yet? Come in and try our accelerated fitness routine.
Every session is semi-private. Your absolute satisfaction is guaranteed!
3411 Lakeshore Ave in Oakland, Open 4 days per week with morning and evening classes. Contact us at 510-625-1367 or email email@example.com
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